13. Chill Out

Sit back and relax every muscle. Join land steward, Karen Luzius on a walk around Festival Beach Food Forest. Discover antispasmodic plants, nervine and antiviral herbs, and trees that make good heart tonics. Learn which plants help with stress and which plants balance hormones. Enjoy the walk!

It’s a slideshow! View chapter images on Podverse, a podcast 2.0 app.

Festival Beach Food Forest donations:
https://festivalbeach.org/donate/

Food Forest Walk is produced by Leah Lovise.
Show your support! Send bitcoin:
https://getalby.com/p/lostinaustin

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